New RR on the calendar! Same day as Cap Region but with more climbing Course profile looks like it will test your 5-10 minute power on the final couple miles:

https://velocelogic.com/pocono-road-race/registration/

https://www.strava.com/routes/16894598

I'm going to give it a shot ... will probably head out Friday afternoon if anyone needs a lift. FYI Registration closes Thursday @ 12pm. 

Cat4/5 Race Report.

Stoked to finally get a win, especially in the 4/5 field. Just Niall and I for Kissena today.

First hill was nice and just tried to surf wheels. Floated in the pack and stuff conserving energy, but then tried to attack a couple of times on the "flat" portion. I use flat lightly because it was hilly through out but relative flat. 

The last ~5k was all uphill, with the last part being north of 9%. Powered up this setting a nice Watt PR of 342 for 12mins. Definitely felt my insides turning. Guy in second almost caught me but I managed to keep two seconds on him.

Time to finish out my Cat5ness and upgrade. I think I got 2 maybe 3 races left. I am looking to racing more Cat4/5 fields if I can while still in the 5s.

so much hotness, Connor, and Niall, sweeet!

^^ Congrats Connor, that's a huge win!

Great win Connor! Where is the podium shot?!?

Jules said:

Great win Connor! Where is the podium shot?!?

It's on Slack @Jules