Nov 08, 2022 at 02:42 AM
I know you've all been inspired this past weekend from watching the NYC Marathon. We all know cycling is better than running. It's much lower impact (until you crash) and most of the time more fun. However, there are times when some of us like to run. It's nice to cross train, sometimes you don't feel like getting all your bike gear out, and when it gets really cold in the winter you don't like getting your fingers frozen off biking.
So, for those of you that I've convinced, I'd like to start a weekly casual run club. We're talking a casual slow pace. Somewhere between 8:30-11:00 mile splits depending on the comfort of those who show up.
What: Conversational pace run
When: Mondays 7:00 AM EST
Where: The triangle in Prospect Park by Grand Army Plaza
So, for those of you that I've convinced, I'd like to start a weekly casual run club. We're talking a casual slow pace. Somewhere between 8:30-11:00 mile splits depending on the comfort of those who show up.
What: Conversational pace run
When: Mondays 7:00 AM EST
Where: The triangle in Prospect Park by Grand Army Plaza

https://www.youtube.com/watch?v=Rs9w8L7RPrc
https://www.youtube.com/watch?v=1r-unAk4Ovs
https://www.youtube.com/watch?v=JRrW2Z1n1qM
https://youtu.be/uunSJYm67K4
https://www.youtube.com/watch?v=5kzjqIKr-U0
https://www.youtube.com/watch?v=DWCJZM1P4AM