Tour of Basking Ridge
I'm constantly impressed by just how painful different bike races can be. A 62 W difference between avg and NP = ouch.
I love this sport.
p.s. Marc really knows what he's talking about, especially when he tells you to do something in the middle of a crit. I went from pretty far back to off the front with Durso, Dioslaki, and Elliston in less than 30 seconds... just saying.
Results?
mperlberg said:Results?
24th in the 35+ for me! Glad I was able to finish this one. Augusto Sanchez stuck it to Bobby Lea from the break in the 123. J.P. got in a late move with 1 or 2 to go to suck up some of that 20 deep payout, but I don't think it stuck.
I'm looking forward to hearing how JPs move started and got shut down. It was looking good for a bit there.
Hah. I hear those names + breakaway and I figured that could lead to a nice result! I thought the race brief race report was a bit of a teaser.Craig Zolan said:@mperlberg - why you have to be so results oriented?That was fun, despite my going from the front with Dioslaki, Durso and H. Burrowes to off the back in less than 30 seconds. And of course, as I drift back I get an earful from Marc.My first time lining up with guys of that caliber (and Marc & Vlad) and its certainly different. A crit might not have been the best place to get that first experience but it was great nonetheless.
This is a crit I like. The course calls for both good bike-handling skills and smart riding, as well as lots of power. While the downhill finish is less than ideal, there are six turns, three of which you have to take pretty fast, and 52' of vertical in each 1.1 mile lap. The first rise you have to sprint out of turn two pretty hard and then keep the power going over the next rise, then take a breather, turn right, turn left, start speeding up to turn left again and take on the next hill, which is longer and gentler, but at the top, it starts to drop, you take turn six pretty fast, have to accelerate out of it and then start going downhill to the first turn. Coming out of turn two is a sprinter's effort, while the rise out of turn five is more of a rouleur's. The first rise breaks legs, while the second rise grinds them.
This race always starts fast. Coming out of turn two the first lap, I briefly see 1,000 watts. The race is brisk. Not sure I can quite hang. After about 15 minutes, I'm a bit more confident and can start to get a feel for what's hard in the race. About five minutes later, on the end of the 8th lap, there's a guy 200 meters off the front and I see someone attacking to get up to him. Seemed like a good time to go. I follow as best I can, but my effort is not good enough. The other guys I'm with bridge up to the solo rider, and that was the race.
It wasn't like the field sat up either. I was worried about getting dropped after I was brought back. Lap 7 was a 2:30 lap, 8 another 2:30, 9 2:22. 10 was 2:36, but we didn't go that slow again until the 17th lap, when we did a mild 2:39, and we sped up again through the finish. My penultimate lap was another 2:30.
I wasn't looking forward to fighting for position on the final lap, and there was a group ahed with two to go. I jumped from the bottom of the second hill, caught and passed the group, minus one. The one guy ahead of me was Mike Rosenhaus. His one weakness is he really backs off in turns. I took turn six solo and then went about catching him. I wanted to get him before turn one, but I knew if I was within a few seconds, I'd be on him coming out of turn two. I was, even slowed a bit to make sure I didn't ride up his ass on two, then went around him, finished the first hill, kept chugging on fumes, and the field caught me. Probably should have dug even deeper to stay with, but I took a few breaths, and they got a few second gap and I couldn't close.
So, the race was 25.34mi long, I finished in 59:09, with the field probably 20 seconds ahead. I gained 1200' in elevation. My ap was a mere 3.4 w/kg (230w), but normalized was a more impressive looking 4.36 w/kg (293w).
One of the benefits of having a power meter and recording all the races is looking back. My race numbers fit in pretty much with all the other times I've done this race. The start is always the hardest, and looking at the peak 20m of the race, the last four times I've done it, I can see that the hardest year was when I got dropped 24 minutes in, and in that year, I had a normalized power of 4.67 w/kg (314w) for the first 20m, compared to 4.59 w/kg (309w) this year. Considering my form now, I think I would have held on then. Same with my race last year, when I got dropped with two to go.
http://youtu.be/2M59JXqId18