May 14, 2014 at 07:24 PM
I've been meaning to start such a thread for some time. The Jules-posted chart on aero gains put me over the edge.
Basically, it's easy to laugh at the idea of saving 1 watt (1w). But even that can add up to big gains. A long time ago, I calculated that if I saved .5w of mechanical drag, I'd save roughly 1cm a second. 3600cm an hour. Do that for every moving part and your clothing and the savings can be even larger.
But the specific bit of knowledge that caused me to start this was about shoe covers.
The research on the benefits of shoe covers is equivocal.
On the one hand, here is a summation of the great Chester Kyle's research
It's pretty old, from the the '80s, but many still put stock in it.
On the other, Gilbertini has research that indicates shoe covers slow you down.
And speedplay did some research several years ago that demonstrated their pedals were the most aero. Though I bet the Keywin folks would dispute it.




https://www.youtube.com/watch?v=FkmCLOjk2h8
http://youtu.be/T53oGGyl6qg
http://youtu.be/Lf5jL__kws0
https://www.youtube.com/watch?v=_p8SdRRe1fo#t=192