anyone up for Wednesday morning, Central Park 6am @ the tavern?  I'd come in from BK

i'll be there. good chance Giacomo and John make an appearance too.

yeeeeea

Wednesday is good. 6am Tuesday too. 

tomorrow works too, FTP on the list?

1 lap TT

sounds terrible. i guess i'll come.

see you guys on wednesday

take two tomorrow

Harlem Hill repeats ... and a wicked time trial pace to start off.  Nice.  I should come out from BK more often.

Great to have you over from BK Scott, come any time. Rigby showed why he's the reigning club champ, god help us if he gets on Training Peaks. 

With no Floyd tmrw,  I may make it two in a row.  Will update later today.

I'll be there. A few 4 minute efforts. 

Need to sleep tomorrow, I will be there friday morn

@JohnMalcolmson I'll be there tmrw morning at the Tavern, 6am. See you there! Btw, my cell is 917-960-0884. 

tomorrow? who is in?

i'll be there. @Scott Kuhlke have we converted you?

I wish!  I was beat after 2 early mornings.  Expect me next week, however.

6am! 

Hmm don't really have a functioning bike. Mines in the shop getting bearings replaced 

Call 911!

I will be there

Count me in for Tuesday, Wednesday and Thursday !

I'll be there tomorrow. I'm planning for 2x FTP intervals (ie, 2x super charged laps, with a rest lap in between, total 3 laps).

You have red my mind. Good preparation for the Castelli this saturday.

6am Thurs. 

Anyone in for tomorrow? I'll be out. If I don't hear anything I may throw an audible and head over the bridge, but not planning on making that decision until at the earliest 72nd street on my way up.

Sean, text giacomo, will and i next time

yea sorry we forget to post on the forum often, 347 335 8200

All good. I rolled out a little late anyway, didnt get to the park until 630. I need to suffer to get ready for GMSR, and man did I in that land cloud.