Will, this is prep for your next test: It takes 1 joule to raise an apple by 1 metre. A watt is a rate of energy consumption of one joule per second. If I raised one apple 343,200m in 20 minutes, how many watts did I produce?
@JohnMalcolmson that sounds good, first time AM riding to UES from Bay Ridge...im thinking it will take me about an hr. TOG start sounds good, dont wait up if im late...will catch you on the next lap