Kissena Forum Archive

Central Park Weekday Training 6:00am/6:05am Roll

417 comments · 2701 views
I'll be good for Thursday/Friday, taking tomorrow morning off to work
Thursday for sure!
I went this morning, you lazy guys!!! tomorrow as well, same time.
Don't wait for me, Hugo has flu :/
Fannullones!

Will, this is prep for your next test:
It takes 1 joule to raise an apple by 1 metre.
A watt is a rate of energy consumption of one joule per second.
If I raised one apple 343,200m in 20 minutes, how many watts did I produce?
John you can send your resume to ConEdison, they hire you as a generator.
Are we going tomorrow? Will and I are racing on sunday, so some easy spin?
286 W I suppose
See what I did there?
Piermont new members ride will be easy spin no?
286 watts is the equivalent of 1 nano-Malcolmson (nMa).
hm that might be too long, I don't want to be tired. Will, what you think?
i'm limited by time tomorrow so i don't think Piermont is an option for me. I was thinking of spinning for 45mins-1hr around 8 or 9am. 
yes I also vote for central park, sorry John. Are you coming with us though?
I could do 8-8:30 then head to the Mont.
8am TotG
roger that
just got assigned to a project on E74st, will be joining the ranks of the 6AM central park crowd soon. Hows everybody doin?
@JohnOlsson great news. I'll be at TOG at 6am, maybe we try some 30-30 intervals. 

@JohnMalcolmson that sounds good, first time AM riding to UES from Bay Ridge...im thinking it will take me about an hr. TOG start sounds good, dont wait up if im late...will catch you on the next lap
i'll be at TOG tomorrow barring sudden onset laziness
I will be there, weather might be annoying but it will be okay!

rain = no go for me... too lazy to clean bike. #habitsofnotchampions
It's pouring. Lets postpone 
6am tavern. see you there!
K
tomorrow, 6, tavern, as usual?
^ Will Dumoulin-Eastwood Kalbacker
tomorrow, stage X giro di Central park. 6am tavern?
who's in pink?

i'll show up