Kissena Forum Archive

Central Park Weekday Training 6:00am/6:05am Roll

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6am Tavern.
I'm in!!
Anyone up for 6am madness?
6AM THURSDAY!

I will be there!! Manhattan Kissenas where are ya?? 
6am tomorrow. Beat the heat.
Game
605
6:00-6:05am Thursday? Chuck Norris is making a guest appearance, honest.
I will be there as long as its not raining!
6am Tuesday @ Tavern, pajamas ok.
More rain, no go
6am
6am Friday. Can do openers for those racing R&A.
6am active recovery.

Just completed a couple of laps in Central Park. Active recovery, tried to see how FEW watts I could generate going up Harlem Hill. Saw about 115. Might be the most important workout of the week!
It took me a second to realize that FEW wasn't an acronym for an obscure power metric.


Taking a breather from capsgate... This just in from the 6am meetup:
Tuesday/Wednesday, c'mon!

Johnny I'm down for tmrw but the weather doesn't look good...at all. We'll see
Awesome, we'll see in the morning.
Yeah, nope.
I'm considering doing some CP laps tomorrow morning (Thurs) to prepare for the race this weekend, probably around 6:30am.
you guys out there in the morning @JohnMalcolmson
hey ill be there between 6 and 610 at tavern...Jill will look out for you!!
Missed you guys, but saw Vlad. l only did a couple laps mid commute to familiarize myself with the park again.  
I must have missed you! I saw Vlad as well! Was beautiful riding weather! Good luck on Saturday!

Hey weekday CP riders, Jill and I are meeting at 7am at Cat's Paw for a few laps of park, to talk about how to better race the course. Join us if you have the time!
Back from vacation, will be riding 6am's again. Dark out there!
6am Thursday @ Tavern
if my little boy make me sleep tonight, i'll join you at 6am @tavern