Mar 27, 2017 at 01:53 AM
so yacks posted this somewhere else but i might try it out too http://www.merrickbicycles.com/criterium.html
it's on friday nights (8PM?!) and my office happens to right close to a LIRR stop, so i'm basically already there when the workday ends. only $20 a pop as well. the idea of not getting up at 4:30 AM to get to a bike race REALLY appeals to me
after looking at a map, i think a good address to use for googling your own directions is 71274 Clubhouse Rd, Merrick, NY 11566
anyone considering doing it? dates are...
• 5/5/17
• 5/12/17
• 5/19/17
• 5/26/17
• 6/2/17
• 6/9/17
• 6/16/17
• 6/23/17
• 6/30/17
• 7/7/17
• 7/14/17
• 7/21/17
it's on friday nights (8PM?!) and my office happens to right close to a LIRR stop, so i'm basically already there when the workday ends. only $20 a pop as well. the idea of not getting up at 4:30 AM to get to a bike race REALLY appeals to me
after looking at a map, i think a good address to use for googling your own directions is 71274 Clubhouse Rd, Merrick, NY 11566
anyone considering doing it? dates are...
• 5/5/17
• 5/12/17
• 5/19/17
• 5/26/17
• 6/2/17
• 6/9/17
• 6/16/17
• 6/23/17
• 6/30/17
• 7/7/17
• 7/14/17
• 7/21/17

Oooof it hurt...something like 40 laps....I knew I would be garbage tonight...but I went anyways. Had my year end work party last night...open bar...I had no warm up...someone crashed in the finale of the cat IV race in the last turn and he stayed on the ground till the ambulance came...so we couldn't pre ride the course at speed. I overcooked that turn around lap 4 and got gapped. I rode tempo till Andy Di Silva and another guy came by...then the field and I got back on and was ok. Andy was able to lap the field. I think there was like 16 guys in the race...By the end it was dark. The darker it got, the faster I went in the turns...so weird. You need a good 20 minute warm up for this race. The first 10 minutes were exponentially harder than the last 50. Crit fitness...waaaay different then park race fitness. Forget the power #'s my hear rate average was 179 







