Nothing is broken. Just massive fluid buildup in my entire right thoracic area and lots of soft tissue damage. Thank god.

Thanks for all the concern and further assistance from Ryan, mike and Eric this morning. Leroy is apparently at mike's sitting on the couch, drinking beer, and watching college football while trying to steal Bo away. Little pup is a homewrecker.

Glad to hear nothing is broken, but all the tissue damage and fluid sounds worse than a fracture. I hope your body recovers well and fast --but don't rush it, make the most of the relaxation. Take care of yourself, good sir.

Anyone interested in another go this friday?

I'm flexible on timing - just wanna SHRED with some company.

-Shred

I am game for shreding Friday. Could go early morning (9ish) or maybe early afternoon (3:30ish).

I just bought PVC pipes to make 40cm barriers that I can throw in a backpack - all for the price of a coffee and a muffin. Highlight of my day so far.... Lame, I know.

Fred. (rhymes with shred)

"beeyotches" (Marc B.), shred (WilliamDC)... I have to keep my slang dictionary next to me to have a chance to understand you guys... shreding is not in it, though, only shredding:)

^^ @Stephane

Two "d"s? I must be a Fredd

Is that Fucking Retard Extra Dumb Dumb?

3:30

I'll be there

booyah

sounds good

nobody pull a Jeff this time, ya hear?

Is there a holiday this Friday I don't know about?

The Feast of Maximum Occupancy

If it is raining, I will skip today.
Wet is fine.
I forgot my rain cape!

I'm unlikely to ride out to Cunningham from here if it's raining. Did a CX session w/ Jim @ Prospect this morning due to the impending weather.

I'm bailing on this

Too wet!

Its not raining, but I may just ride the trainer...

Tomorrow - Friday, October 14.
3:30pm.
I have to shake down the FTB for Saturday (or I'll race the Kona, and the FTB goes in the pits).

Anyone going to go?

Video re: cornering.
Not bad: http://www.youtube.com/watch?v=F2sqFXAv5og&feature=related

Nice

I am starting to see the appeal of CX here.

Sunday CX practice - leave GAP at 7 am ride to Cunningham Park, practice, ride back by 10:30.
Anybody interested? If enough interest, I will pull myself together and lead the ride.
Please respond to this thread.

I'm in. Sorry FBF crew. Need those mad skilz!

I'll be there

All righty - see who I see in 40 minutes...

I'm here

Hey guys, I overslept and just woke up, I will hustle and try to make it to the woods by 830ish.plz don't wait for me at 8am at the tennis courts.

Josh
646-235-2336

Great ride today! Big thanks to Eric for spending the time, and (mostly) avoiding the overwhelming twin temptations to steeple his fingers and say, "mwa-ha-ha! New Project" and drop the hammer as we rolled through the bombed out wreckage of what was once a nicely forested park...

Oh, and the no brakes circuit was awesome...

For anyone enjoying the fountain of awesomesauce that is cross, I highly reccomend these practices.

J

glad you guys could make it - it was fun.
you see, what I do is work with you for a while until you think you are good and then I say "mwa-ha-ha!" and break out the real tricks I have up my sleeve...
"mwa-ha-ha!"

rich says you're the cornering master

i want a taste!