Kissena Forum Archive

Prospect Park Weekday Training Sessions & Riding

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I'm thinking 7
Nice sounds good. Catch you in the park
fridays look sharp 

I treated Saturday as a rest day bc of the rain. Going to do an abbreviated version of the Sat TP intervals tomorrow. 5:45am at GAP. all business. Takers? 
6 - 7:30 am tomorrow: ANAEROBIC CRIT SPRINTS
Anybody?
In for tomorrow. 6A at GAP?
I'm likely.
@ChristinaWoolston yes, 6AM at GAP

I'll be there

Gorgeous weather out there this morning.

Lost Greg toward the end of the first set of efforts - all OK?

Gorgeous weather out there this morning.

Lost Greg toward the end of the first set of efforts - all OK?
yes, great weather indeed! my lungs were going haywire. thought I was in the clear, but guess Im still recovering from being sick :-1:
you and @ChristinaWoolston are looking strong!
I opted for the lazy man's start time of 6:45  :p
@jim_nelson I didn't have to wait too long for him to come around. Good riding with you and @GregStreiff
Tomorrow is a 3 hour tempo ride. At least 75 minutes of tempo. 15 min warm up, 15 min cool down. That's about 2ish hours of riding. I could do it at 5:45 - 7:45 tomorrow morning, or after work, 6 - 8pm. Anyone up for riding and what would be your time preference?
I'm down for AM sesh - have doggie class at night :)
I'm down for AM sesh - have doggie class at night :)
Ok @BenFinoRadin see you tomorrow at 5:45am at GAP. 
I'm in for tomorrow, if not there at 5:45 I'll catch you on the 2nd lap.

Had hopes of knocking out RR after work but its closed again tomorrow.
At the animal hospital dealing with a poochie emergency. Looks like it's going to be a late night, so I'm out for the morning. 
I'm probably going to finish the Z3 tempo workout this evening. 6:30 leaving from GAP, ride until 8pm. LMK
Tomorrow, look sharp 6:30 am. @ GAP.

We'll keep it mellow, ride as a group for about 90 minutes, maybe talk about Chris and Kurt and Scott and Layne, and make other dark grunge references.

I might be on my cross bike, in preparation for Sunday's Farmer's Daughter Gravel Grinder.

Wear kissena colors and come looking sharp.

look sharp example:

I'll be there, but dont have the orange helmet yet so will be on be the JV squad, looking a little less sharp than @MaxThorn who sets a high bar.
looking sharp this morning, great fun riding

I'll be in PP this afternoon / early evening, starting around 6:30 / 7pm
Tomorrow. Look sharp.

Meet at 6:30am @ GAP. You know it: Wear Kissena colors and come looking sharp.

We'll ride about 90 minutes and chat about italian toilets and other pink related themes.

Check this forum in case rain cancels.

look sharp example:



I should be there. for real this time. Was cleared by the doc today.



Sent from my iPhone
Hope to see you there as well....... Kissena kit on next month's order. 
look sharp is ON.
I'll catch up. Don't wait gor me. 
Slot, was dressed and ready to go at 545..... rain.
*Eloy