Kissena Forum Archive

Nittany Cross

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@Jeff should quit cycling more often.  His race reports are much better for it.

What the what guys?  Updates please?!?
Ow ow ow. That's the elite story.
I only stayed for the 4/5, but here's my race:

1st cross race ever; goal was not to die or come in last. Prep and drive went well, until I crashed on my pre-ride on a hilariously flat nothing of a corner. This fuuuucked my rear wheel, but 20min of truing got it mostly back into shape.  Not really sure how i did that, honestly.

Race went well enough - I tried to keep HR < 170 for the first few laps, and just tried to keep my shit together after that. I mostly lost ground on straights - I wasn't really sprinting them since I didn't want to over-extend - but I made up ground on corners/barriers/hills/that one log.

Oh, one thing that works AMAZINGLY well in cat 4/5 but will surely never work again is to simply call "inside" on a corner, and then pass them inside. That worked great until one guy decided he hated it, heckled me for it, and smoothly rode me into the barrier on the next corner.  It was so pretty, I wasn't even mad.

Mostly I heckled and tried to ride my own damn race.  I'm not sure where I finished - but it was AHEAD OF THE GUY ON THE MOUNTAIN BIKE, which is all that matters.
I raced yesterday. It was my first cross race. Cyclocross is absolutely fucking amazing. I can't remember the last time I had this much fun. I am hooked. 

Phillip and I were only able to get in one lap prior to the 4/5's getting called to the staging area. It wasn't a hot lap but rather a pretty tepid/tame reconnaissance one during which I learned I had made a bad rear tire choice. I was running a Clement file tread clincher on the rear. As Phillip stated earlier there was morning dew on the grass. I was slipping and sliding around a bit with the rear tire. Without time to change to another tread I lowered my pressure by 2 psi. This helped a lot but I was still fretting about it when we lined up.

My start spot was 5th row or so 63rd maybe(?)....lined up on the far left thinking this was better than the middle.I got a decent start...avoided the pile up on the right that entangled Hotlist (momentarily) and I got out rolling with more folks behind me than in front of me. I kept a pretty hard pace going for about two laps before dialing things back a notch and getting a little (too) conservative with my output. I wanted to make sure that I didn't die before the final lap .During the first lap I stuck to the worn in race line and didn't slide around too much on the wet grass. By the second lap things were pretty dry and i found more rear wheel traction

The power section up top was my weak spot as i have little power to speak of(I'm hard at work remedying this) and I would get passed during that stretch 

But it turns out I might be an okay bike handler and it didn't seem like i had to brake nearly as much a lot of other guys. I started to use this to my advantage. After the top section i would kind of rest during the root filled covered and get ready to move up on the back grassy section of the course. There i found I could follow guys who stayed on the brakes closely into and around the square turns and then pass them on the exit. I'd hammer it on the next medium length straight. They'd give chase but i'd seal the deal by taking the next turn quicker with less braking than they could

On the 4th lap i think, I tried to pass a guy on the gravelly left turn as i was dismounting for the barriers. I couldn't unclip my left foot and smacked my bike into the first barrier. I think I went down but Im not really sure. I heard the guy I was passing yell an alarmed Oh shit!."  i didn;t look back to see what happened to him. I bounced back up, got over the barriers and shoved the bike up the hill by the saddle before realizing I'd dropped my chain. it took me longer than it should've before i got it back on during which i was passed by about 3 or 4 guys. I passed a couple of them back later. I need to work on my skills. I'm looking forward to Eric's second CX clinic at Cunningham next weekend and I'll be practicing with my barriers too this week.

I wound up 51st and am pretty happy about it. Although i feel like I wasn't wiped out enough and hadn't pushed as hard as I could/should have during the middle laps.

After the race I drank 3 delicious Victory Fest beers, hung out with teammates/Ride BK peeps, and said hi to just about every dog I could. And there were dogs a plenty and they all had nice owners If that's typical you can add that to the list of things I already like about cross. 
Sat 55+: Start is screwed up because there is a guy lying on the ground from the mayhem of the 45+ race that had started 1 min ahead of us. The neutral start became a misunderstanding and everyone just took off without me. I'm at the back of the field. The guy in front of me stops at the top of the first ride up. I unclip and waddle up the hill. Now I'm at the back of the field. I'm determined to start passing everyone but as I'm running over the barriers I hear 'clunk, clunk' and the guy I'm passing says 'that doesn't sound good.' I try to ignore him but the clunking continues. I dismount to discover that my rear wheel skewer is not properly tightened. Now I'm really at the back of the field with space between me and the last guy. I'm really pissed and take off like a banchie, passing people at every opportunity. work my way up to people I actually know on the second lap and use my 10,20x10 workouts to good advantage. Fly past a friend causing me to come too hot into a gravel encrusted turn . . . wipe-out. I'm on the ground and it hurts. The next 3.5 laps were less eventful, but I passed lots of guys and loved my new tubular. My hip is bruised and my kit is dirty, but I'm ready for Town Hall.

Stokes. Its banshee.
I raced yesterday. It was my first cross race. Cyclocross is absolutely fucking amazing. I can't remember the last time I had this much fun. I am hooked. 

Said each of us, breathless, to at least five different people after finishing our first race, while picking grass out of our teeth...

Welcome to the Club Within the Club Rick... :)

blurg...no results posted on crossresults.com. C'mon folks, this is cross, we expect those results to be uploaded within minutes of becoming official! #spoiledbythebignewEnglandraces

I did 2 days in the elite race. It was a great experience and I got most out of it what I wanted from it.

Day 1: Drew a good random start but was a little hesitant in the hole-shot and was quickly off the back. I pressed hard the whole race with an average heart rate of 192. Holly shit. I was pulled with 1.5 to go for 55 minutes of racing. 

Day 2: Great start (relatively speaking) until I went down on a strip of gravel transition. Fought to get Ragot's wheel after he had a rolled tire but couldn't quite catch on. The laps were faster so I was caught much more quickly, I think with 2 or 3 to go. Only raced 38 minutes. 

Takeaway: I wanted to go get in two long hard races. I got it. I have some fitness to make up, but I was racing hard and fast and cornering as good as ever. These dudes are just fast. The one downside of not racing in the B's was the lack of passing and bumping in corners, which is experience I need. Overall, I'm happy and sore. 


Also: I got a hole in one (hole 9) at Libertee mini golf on Saturday night. 
Strange weekend for me.

The Subaru's had head gasket issues, as some of you know (and as almost anybody with an old Subaru would expect). However, I figured T-Town wasn't THAT far away and I could make it. No dice. Overheated three times on the way down Saturday morning and showed up 45 minutes before the start of the B race. Got three quarters of a preride in and had to accept that as my warmup.

On Saturday I got a totally average call up. 61 means I was pretty much dead-middle of the field. The combination of not being warmed up and being placed behind a wall of slow meant I got to watch myself lose positions. Shit. I forgot the chaos that is the hole shot. Road racing, you've been to kind to me!

The rest of the race was spent picking people off. I felt strong, and rolled through in 48th, apparently. Not a thrilling result, but I'm happy with it. It was my first B race and I felt really comfortable. I didn't get passed by anyone after that, so if I really get working on my holeshot I think I can start doing alright in these races.



Now, Sunday... Ugh.

The car got hot on the 3 mile drive back to the hotel. Totally fucked. I went out Saturday night with Nelson and picked up some head gasket sealer and coolant. I tried applying the head gasket sealer Sunday morning, and followed the instructions to let the car idle for an hour - it overheated. At this point I realized the car was FUBAR and I started getting really worried about how I would get myself and my girlfriend Esther home. Whatever, there would be time to worry about it after the race! I tried to stay focused on the task at hand but the car kept lingering in the back of my mind.

I got to the course early, prerode it until I was comfortable with it, and got in an actual warmup. Feeling good, feeling great - holeshot goes! As soon as I see myself slipping back I kick it up and try not to lose any more spots. It worked, I suppose. I was a little further back than I'd have liked, but not in a terrible position.

In retrospect, I wouldn't have minded having a significantly worse start - some guy pulled, hands down, the most boneheaded move I've ever seen in any kind of racing. People know I dog on the people who cause uphill crashes in road races, people who crash sprinting for 30th, and generally any people who make stupid, easily avoidable mistakes, but okay, mistakes happen. What happened here was not a mistake. It wasn't a chance taken that failed, it wasn't a bobble or somebody riding beyond their limits, it was stupidity pure and simple.

The course layout lap went, if I remember, holeshot, hill, right turn, straight, dip, small downhill, left, mud, gentle left, straight, 150-160 degree left around a tree, and then so on and so forth. This means that the group is still fairly large and condensed by the time we reach the first turn, which starts off the more technical parts of the course. As we approached the sharp left, some guy with blonde hair and a light blue and white kit of sorts (I really wish I remembered what he looked like better), absolutely BOMBS the inside line. We are all slowing to take the turn in the middle of a pack, and he comes into this sprinting in the drops, out of the saddle, everything. I suppose his complete inability to understand how turns work means he really needs to not miss out on the power sections, but honestly, he should probably just not be racing. He plows into two guys at a speed that resembled a child panicking on a downhill, forgetting that they have brakes, and slamming into a garage door, parked car, or whatever you'd like to envision. This causes a slight domino effect, and I'm caught on the outside of it. As I go to pick my bike up, I look over at the two main guys involved and the guy who got rammed seriously just stood up and started swinging at the guy who caused this all, shouting, "Look what you did! How can you be so stupid?!" I just wanted to keep racing, so I went to run and remount and... nothing. Rolled the front tire off. Threw it on my shoulder and started running to the pit.

I saw just how far the pit was, realized how early on in the race this happened, and all the stress of the car, blah blah blah I gave up. I couldn't get into it anymore mentally. I trotted over to the pit, told them I was done, and went straight to the beer guy. One day later, and I'm still thinking that the other dude had the right idea. A quick bop would've at least offered me some form of satisfaction after only getting to race for under 2 minutes.

On the bright side, my friend Nick ended up second in that race, and Joaquin looked really damn strong. I'm still pumped for cross, and just have to remember that some days can be really, really shitty, but that happens and you have to accept that.

As for the car - after 6 bottles of coolant, 6 stops to fill the radiator, and 5 hours of crawling, I parked a cloud of smoke at my girlfriend's parents house where it now awaits a tow to the junkyard. RIP.
I would just like to add that Ragot correcting others' spelling is rich.
Hey when I'm passing attention!

Lessons learned from Cat 4/5 CX racing at Nittany 2013.

Day 1
  1. How to freak my wife out. Go down in spectacular tidal wave crush of metal, flesh, grass, gravel and rubber as I get crashed out of contention in the opening 20 meters of the race. My "duck and cover" experience from years of ice hockey helped me avoid personal injury. My bike, however was not so lucky. After the coast was clear, I "uncover," get up and see that both cantilever break arms are wedged underneath my rim in between my rear wheel spokes. Let's consider the physics of this philosophical conundrum.

    I think it was Confucius (or Encyclopedia Brown---WHAT!!!! Youth mystery fiction from the 1980s reference in the house!) once said, "A bike cannot fall on two sides." And so that means that not only was there enough force during my contact with the ground to get one side of the brakes jammed but that there must have been enough force from the stampede of riders who went over me on the other cantilever to give me the double sided F-u. So literally minutes later, the field long gone, I muscle the breaks free. Okay, time to ride?

    Nope. How about a side helping of derailleur in my spokes too? Okay, I'll take one of those. Awesome. Fortunately one of the course marshals was able to bend my hanger out enough so that I could pedal. So I hop on and with dreams of landing on the podium literally long gone, I just go out to hammer and see if I could a) not get lapped b) catch anyone. My sense of time is skewed, but Sarah who is watching the freak show from about 10 meters away tells me that I'm out of action for 5 minutes or so. So now officially on the course I start to drill it and I'm feeling frustrated, but good physically.

    1/2 a lap later, I drop into the pit to see if SRAM neutral support can further fix my hanger/shifting issues (won't hold but a few gears). He doesn't do much, and with another minute or so lost, I continue on my way. In the end, I managed to catch up to and pass a few folks. 67th place.

    Silver lining. Physically, technically, I felt good. I feel like I really belong on a cross bike. I didn't nail every corner the way I wanted, but you know, 90% of the time I was taking some pretty fast and smooth lines that helped me do as well as I could have done on the day.

  2. Don't ALSO race the track on THE SAME DAY. Full of adrenaline from missed opportunities on the grassy knolls of T-Town's backyard, I put my track rig together, went around to the front door to check in for the final day of "Masters and Rookies" track racing of the season. Joshua Caesar. joined me in this mad exercise in foolish excess. I was not terrible, but didn't have the legs to compete with and/or score points against a field that included several regulars to the Friday night ProAm racing. Double frustration there to end the day.

Fortunately, hanging out with my family, my teammates and BEERCOVERY afterwords makes everything a-okay.

Day 1 Results 
http://www.crossresults.com/race/3236
Marc, you got 66th. Your dog is super sweet.
Phil, you got 86th
I gained a spot doing nothing.. ^ ^  Sweet!  Thanks Rick.

Lessons learned from Day 2's 4/5 racing at Nittany

  1. Leaping on and off the bike with the skill and dexterity of my 13 month-year-old makes cross racing very hard.

    I woke early Sunday morning with a severe case of vertigo (dizziness, characterized by "room spinning" sensation). Having experienced this multiple times in the last few years, I wasn't immediately concerned. Because sometimes it happens once or twice with abrupt changes in position and then goes away. Unfortunately this was not one of those days. Driving to the course, every dip on the rural Pennsylvania roads sent my head spinning and my stomach on the verge of automatic anti-gravitational emptying. Get dressed, slowly, keeping my head as still as possible (side to side glances also very bad), I get on the bike.

    Okay, good, I can ride in a straight-ish line. Do a warm up lap and a half. Legs feel good, despite yesterday's "double" day of racing. But during the sweeping turns I realize I'm in trouble. And when I get to the dismounting sections? Forget about it. I'm a wreck. Get to the staging area, rest some more. Keep the fingers crossed that "this too will pass." Nope. Fully prepared to DNF myself if I'm a danger to myself or others, I take to the start line where I get a 2nd row call-up due to early pre-registration. (c'mon MAC series...get with the crossresults call-up program, this time of registration order is not only stupid, but dangerous). At the start, I avoid pile-ups, but cannot crank or corner as aggressively as normal, gotta keep me and my rig steady as possible because "extraneous" movement sends my head spinning. Hitting the corners was a mental exercise in ignoring how my body was feeling and knowing empirically that my bike and body could physically hold this line, speed, etc. It was like I was racing a PlayStation version of myself--drunk. I'm a terrible video game player.

    Fortunately, everything starts pretty cleanly and I'm in the mix. Sarah tells me I was as high as 11th place, but I loose major spots on the dismounting sections. One time up the dirt, over the felled tree I tried to jump on my bike 3 times before I landed on the saddle. It was pathetic. Passed by 3 guys in that one moment alone.

    In the end, I hang onto 16th place and despite "disappointing" crossresults.com race predictor, I felt okay about what I did given the circumstances. I'll be visiting my doctor later this week to get checked out. Since Peter came along, my wife is increasingly and understandably intolerant of my stereotypical nurse-like self-neglect of my own health.

Silver lining: Despite the balance issues, I feel like I'm on the verge of some very good results at big races.


@Marc HOLY HOTLIST you pretty much got hit with everything except an angry locust stuck in your helmet.  Things have to improve from here!

@Konrad: sorry to hear about the beast kicking the bucket.


@Marc: did you consider having a concussion from the Sat crash?
I finished 17th in the 2/3/4 at Nittany on Saturday.  Some things went right, some things went wrong, but all in all I was pretty pleased. 

I had a good start position, 17th actually, and made it through the first lap safely, in about 15th position. Over the next few laps I passed a few riders and was passed by a few others. At the start of lap 4 I was probably still in 15th and a second or two behind a nice group of 3 or 4 riders.  At that moment my goal became to catch and pass that group.  Then, midway through lap 4, I crashed and lost contact with the group of 3-4.  I flubbed the next few turns and lost two spots.  I tried to catch the two guys who passed me, but never did.  By the time I got to the finish, I was glad to be done.

All in all, it was good race, but far from perfect.

It was good to see so many Kissenas on Saturday.  Looking forward to a fun fall.

Pictures are up: leisterimages.com 

Todd had a boss race.  Very impressive that he finished so well after a HARD crash.
Kissenas in pics from Sunday's races; I'm the dude in the middle of a 5-man sandwich in the first one.

ALSO, since I didn't really say it earlier: fuck that was fun.  See you guys in Providence!

http://www.leisterimages.com/Bicycle-Racing/2013-Racing-Season/Nittany-Lion-Cross-Sept082013/31728114_ssT3xS#!i=2759547481&k=9VdNpDQ

http://www.leisterimages.com/Bicycle-Racing/2013-Racing-Season/Nittany-Lion-Cross-Sept082013/31728114_ssT3xS#!i=2759539892&k=ZmkMq5R
A couple of pics I snapped from Nittany.


A little bit of KCC action in the official video:

http://www.youtube.com/watch?v=2TkDKAiNWSA

Hot as balls out there. 4/5's flooded the field; me, Marc, Adam, Aaron, Mark, T, Phil... I've probably missed someone, for that I'm sorry.

I chowdered a front row callup and struggled mightily to hang on to a top ten place.

Hotlist slaued it like a bloodthirsty savage and finished higher, from a third row start.

I stayed upright, but I just didn't have the legs. It was hot, I'm old, blah blah.

Oh, and Ticks. Check yourselves, check your pets, check your kids.
First cross race is in the books. Despite my lantern rouge starting spot in the last row, I was able to move up and finish mid pack -- 65 maybe? Im ok with this given my terrible starting spot.

Slid out once, heard a few good heckles in response, and rode the last two laps with my front wheel rubbing. Overall handled things as well as i could gave hoped. Thanks to Bruce for spotting me some drink before the start, as well as for the cheers.
Correction; 8th for the Hotlist and 11th for me
Great turnout by KCC riders today across almost all categories. Really stinking hot and humid. Big shout out to Jules who engaged in some nice team riding making sure that once I got a little gap on our group, that dudes had to really work to come around him. Looking forward to racing tomorrow!
Well like I always say, if you're gonna suck, suck big or go home. I'm hoping the video shows some fun stuff.