Winter Computrainer Rides
Joe was glistening like he was helping Ryan move. Perlberg would be so jealous if he saw it!
Race report - Ryan, Vlad, Mitch, me. 6pm. Vlad and Mitch attack at the gun. Ryan rides appropriate tempo with Coach Ragot. Ryan gets angry after a while. Ryan hammers to reel in Vlad and Mitch. Mitch has mechanical issues. Ragot stops to calibrate powermeter. Roagot restarts. Ragot far behind.
...time passes...
Ragot slowly claws back to Vlad still riding tempo. Ryan has ridden away and still has an agenda. Over the last few climbs, Vlad comes closer to Ragot until a big 700w+ effort by Ragot up a shallow slope closes the gap for good. Ragot and Vlad swap 2nd spot until the last 1/2 mile as Ragot ups the tempo and comes in ahead.
Being my first time on CompuTrainer I didn't know enough to realize that Thierry's efforts -- a consistent 22.5mph on 7% inclines, 6.5% declines and flats -- were not a product of steady power output but calibration issues. So I spent a full hour trying to match that (failing spectacularly, of course). For the life of me I can't recall anything of the race. I do know for sure, though, that I cannot ride 22.5mph on a 7% incline.
weakMark Clifford said:Being my first time on CompuTrainer I didn't know enough to realize that Thierry's efforts -- a consistent 22.5mph on 7% inclines, 6.5% declines and flats -- were not a product of steady power output but calibration issues. So I spent a full hour trying to match that (failing spectacularly, of course). For the life of me I can't recall anything of the race. I do know for sure, though, that I cannot ride 22.5mph on a 7% incline.
foffing is allowed if nobody is aroundMark Clifford said:What with Thierry and Rick being out of action for tonight's 7:45 and last week there only being four of us anyway, is anyone still on for tonight's 7:45 session? I would like to avoid being alone, in a basement, beating myself (and by that I do not mean foffing off).
that was a typo for goofing off, right?
Seriously. And, I mean, even if it wasn't, what two guys do behind closed doors is none of the club's business.josephmueller said:Everyone knows Tuggus is not sexual. Ryan please step in here.
http://www.youtube.com/watch?v=byDTciCbHIU