Kissena Forum Archive

Winter Computrainer Rides

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Cool Dave! I will see you then!
Hey guys - I can't make 6pm Computrainer this week (and probably the next few weeks). I can't put any pressure on my hand yet (riding outside is out, driving is out, etc) , so the logistics of getting to BK with bike are a bit tough.

Speak up if you want my session(s). jcaesar.bike@gmail.com or 646-235-2336

thanks!
My sesh is up for grabs both this week and next.  Holler.
I suffered last night....but I can't wait to do it again next week  

"Mistress, please hurt me some more....."

We had some calibration issues  that we were aware of. I didn't realize how off things were on my trainer till I got home. and checked my Garmin.

Computrainer calibration video 
http://www.youtube.com/watch?v=byDTciCbHIU




What?  Computrainer with no pictures or race report?
What gives?
I need someone to take over my spot next week at 7:45 PM. Great time last night. Indeed, the calibration was way off base, I won the race averaging about 216 Watts. I was humbled witnessing Joseph averaging 250 w without pulling a sweat! Thanks for E. Ragot for providing the music.

Joe was glistening like he was helping Ryan move. Perlberg would be so jealous if he saw it!


Race report - Ryan, Vlad, Mitch, me. 6pm. Vlad and Mitch attack at the gun. Ryan rides appropriate tempo with Coach Ragot. Ryan gets angry after a while. Ryan hammers to reel in Vlad and Mitch. Mitch has mechanical issues. Ragot stops to calibrate powermeter. Roagot restarts. Ragot far behind. 

...time passes...

Ragot slowly claws back to Vlad still riding tempo. Ryan has ridden away and still has an agenda. Over the last few climbs, Vlad comes closer to Ragot until a big 700w+ effort by Ragot up a shallow slope closes the gap for good. Ragot and Vlad swap 2nd spot until the last 1/2 mile as Ragot ups the tempo and comes in ahead.

Being my first time on CompuTrainer I didn't know enough to realize that Thierry's efforts -- a consistent 22.5mph on 7% inclines, 6.5% declines and flats -- were not a product of steady power output but calibration issues.  So I spent a full hour trying to match that (failing spectacularly, of course).  For the life of me I can't recall anything of the race.  I do know for sure, though, that I cannot ride 22.5mph on a 7% incline.

Being my first time on CompuTrainer I didn't know enough to realize that Thierry's efforts -- a consistent 22.5mph on 7% inclines, 6.5% declines and flats -- were not a product of steady power output but calibration issues.  So I spent a full hour trying to match that (failing spectacularly, of course).  For the life of me I can't recall anything of the race.  I do know for sure, though, that I cannot ride 22.5mph on a 7% incline.

weak
Agreed
;-)
I cheated , I inserted a 4 HP engine in my soloist, Cancellera style....
My spot is open for this Wednesday 7:45PM. Contact me if you want to go.
My 745 slot tomorrow night is available. Contact me off forum if you want it.
What with Thierry and Rick being out of action for tonight's 7:45 and last week there only being four of us anyway, is anyone still on for tonight's 7:45 session?  I would like to avoid being alone, in a basement, beating myself (and by that I do not mean foffing off).
I should be there. 10% chance i don't make it.
I'll be filling in for Thierry tonight. 
I'll be there for the 7:45.
What with Thierry and Rick being out of action for tonight's 7:45 and last week there only being four of us anyway, is anyone still on for tonight's 7:45 session?  I would like to avoid being alone, in a basement, beating myself (and by that I do not mean foffing off).
foffing is allowed if nobody is around
that was a typo for goofing off, right?
No, I'm pretty sure he meant foffing. What is the word you guys use?.. tuggus?
TUGGUS IS COMPLETELY NON-SEXUAL! IT IS SIMPLY A WAY TO WAKE TOUR TEAMMATE UP FOR THE RACE! HOW MANY TIMES DO I HAVE TO EXPLAIN THIS!!!???
Everyone knows Tuggus is not sexual. Ryan please step in here.
I have to babysit since my wife is in LA for biz.
Everyone knows Tuggus is not sexual. Ryan please step in here.
Seriously. And, I mean, even if it wasn't, what two guys do behind closed doors is none of the club's business. 

Ride BK Computrainer Sessions - payment and scheduling

Looking to get in on the 6 p.m. class Wednesday. Anyone planning not to attend? If I can get in, my 7:45 slot is up for grabs.
You can have mine, jeff.  Just for the love of all that is holy, please keep Eric away from the sound system.
OK, so my 7:45 up for grabs, Jules's 6 p.m. down for keeps.
Passion Pit Spotify. I don't control the stuff, just play it...
Come on Whitey, do the double.  HTFU.