Kissena Forum Archive

Kissena Women's Team

1290 comments · 13411 views
Nice work Paige :)
Proud of you! Great work. Looking forward to racing with you soon. Let me know if you want to do some non-6am laps in PP or ride up to Palisades or anywhere this week. 
What's up with TOS...?
Greetings from Syracuse!

More tales to follow after tomorrow. Getting rested for the last event, road race in the morning. Current race report via my toasted legs: What. Is. Happening. Race report via my face: :)
Warning No formatter is installed for the format not-found

Hey, just saw on the Twitter that Erika rounded up some new hoops (get, it "rounded" up?) and slayed the competition in Syracuse. 1st in the hill climb and road race! Can't wait to read her and everyone elses race reports from this weekend!
Warning No formatter is installed for the format not-found
Woah! Congrats to Paige on a very impressive start to the season! Congrats to Gwynna & Jessica on the double podium! (Ahem, reports please.) Congrats to Kayt and Emily for being hard as nails in your first stage race, and a huge thanks for working for me in the HC and RR! And congrats to all the Kissenas who absolutely crushed this weekend. So, my Tour de Syracuse / Syracuse Race Weekend Omnium report:

Hill Climb
Friday night. A 15km prologue with a 1.5mi climb that finishes on a ~500m wall. The rain stopped by the time we rolled out, but the fog was thick and roads were slick. The first 12k were a slow warm-up leading to the hill. With very fresh legs, my spider monkey spirit animal, and a rare blessing from the shifter gods, I finished 1st with a 5 second gap. Woohoo!

Thus concludes the prologue and ushers in the shit show...

Time Trial
Saturday morning. 15km flat/rolling out-and-back. Individual start times were emailed to us the night before and posted at registration. I rolled up with just over 3 minutes to spare and... go! go! go! I "missed" my start time. In fact, all the W4s missed their start times. The times posted/emailed were DIFFERENT than the ones they had at the start. Ugh. I placed well despite the confusion, but it was all fishy. Several of us protested and were all met with serious bad attitude from the race organizers. After one official announced the protest period, the official that I protested to told me it "wasn't the time or the place" to protest. When I asked what they thought was happening when ALL the W4s missed their starts, they told me they just figured the W4s were noobs and/or just doing the weekend for fun (i.e. not concerned w/ competition.) And another official actually teased me, then proceeded to follow the KCC women and tease us for the rest of the weekend... it felt kinda lecherous and very disrespectful.

Crit
Saturday night. Amazing! Short loop around a beautiful park, with sweeping turns and a fast, fun, safe descent. Kayt, Emily and I pre-rode the course after the TT and got very comfortable on the downhill. Was fantastic to roll up to the line with teammates! (And this was Emily's first crit, to boot.) The women in our field really punched up the pace, and everyone was hammering for prize/cash primes and GC sprint points. Their level of enthusiasm made the race. Since I've never not been dropped from a crit, it was just exciting to observe strategy and finish 7th in the field sprint. Kayt did excellent, per her usual in crits, but was unfortunately blocked by a slow-moving junior just prior to the field sprint.

Road Race
Sunday morning. 35 miles of Battenkill-esque punchers and rollers through dairyland with a few long climbs here and there. We arrived in the pouring rain, 43ºf, and clad in only spring/summer kit. Poor Emily only had fingerless gloves! We almost bailed, but after weather-proofing our shoes w/ duct tape and spotting a few rays on sunshine, we decided to HTFU. There were two main climbs, a puncher at 3mi, and then a ~1.5mi stair step into a punchy 1k KOM (worth 3 GC points) at 13mi. I spider monkeyed the first puncher and went over the crest with a 5 woman break that stuck for the next 7 miles. Kayt worked her ass off with a Radical Media woman and a few others to catch us right before the second big climb and KOM. Like a true hero, Kayt slotted me back into the pace line in GREAT position for the hill — far enough back to catch a good draft, but not too far back that I'd struggle responding to surges. I was feeling fresh when the road tilted up and just hammered the whole 1.5mi towards the KOM. Looked back 100m from the top and din't see ANYONE, so I bombed the descent and just kept on going. I really figured I'd get caught. I mean, it was mile 15 of a 35mi race for crying out loud. I just kept my head down, kept eating and drinking, pretended there were zombies chasing me, and resigned myself to feeling like hell for the next hour. It worked, and 22 miles later, I crossed the finish with a 3:25min gap. Holy crap.

Overall, a great birthday spent with the best team mates ever, a spirited women's field, and enough Wegman's sushi and cookies to feed a whale / cookie monsterWe stuck around for the next 4 hours observing the biggest results shit show ever, complete with lechery and sexism, appropriately set in a high school gymnasium. It was actually kinda nice to spend my 31st birthday feeling like petulant teenager (although I probably seemed like a persnickety ol' coot.) Results have been submitted to USAC but are still (apparently?) unofficial. As of now, I won the HC, placed 5th in the TT, 7th in the crit, got the QOM, won the RR, and took 1st in the GC/omnium. Which all means I should get my cat 3 upgrade this week :) 
^wowza! Sleep deprivation has it's benefits; first to "awesome" this post!

Massive congratulations to the whole tOS crew; very sorry to hear about the misbehavior of the officials though.
Warning No formatter is installed for the format not-found
Erika, congrats for your exploits! I think it would be a good idea to report the official behavior to the local USCF and maybe gather other witnesses to the situation and have him or them fired.
Erika, Jessica, Gwynna, congrats on the excellent results.
3:25 on the field solo = making of Kissena legend!
Sorry to hear that inept officiating is nationwide.

@Erika I hope that a) somebody got a finish line photo and that b) you are still buzzing - that is a seriously dominating performance!
Tour de Syracuse, first real race report!  Alt title: Weekend at Wegman's.  I'll try not to repeat too much of Erika's spot-on report.  My perspective:

First of all, let us never underestimate the naivete of a cycling newbie.  In hindsight, I was pretty cavalier about signing up for an omnium.  I haven't been training specifically for the bike and don't think I've even ridden my bike three days in a row until this weekend.   But, can't get better if you don't push yourself, so it was great training for sure.  Now, by event:

Hill Climb (9.5 mi): @Erika crushed it.  The small field essentially warmed up together for 8 miles without really racing, and then we hit the hill, where I was promptly dropped to finish last.  It was pretty steep at the top, and my legs were on fire.  Turns out being a good climber on a recreational group ride does not make you a good climber in competition.  Who knew??  Glad I finished on my bike and not tipping over or walking.

TT (15K): Start time confusion.  Still not really sure how I did, but felt like it was a good personal effort, and a beautiful course.

Crit (30ish minutes): Like Erika said, awesome to roll up to the start with teammates.  After that, got dropped almost immediately.  Couldn't keep up with the first surge.  Another woman also fell back and I asked her if we could work together to alternate pulls.  We tried but I think both of us were pulling too hard when it was our turn and not letting the other person really draft and recover.  Again, finished last, about a lap behind the leaders.  Fun course though, not very technical which was good for me as a first timer.

Road race (35ish miles): Poor sleep and sore legs had me worried.  Day started unexpectedly frigid and rainy, but after a 30 minute delay conditions improved and it went off great.  Again, Erika crushed it as you know, and it sounds like @Kayt did an awesome job working for her and with the other women to finish strong with the field.  I got dropped after a handful of miles when we hit the first hill.  Passed a couple masters women on the climb and caught another girl.  Suggested we work together to take pulls, and this time it went much smoother, 2-3 minutes each, staying close, recovering between turns.  Then we hit the real climb, which was over a mile, and I dropped her.  I could see another girl ahead, and after hammering a short tip-over grade hill, I finally caught her and before I could even finish suggesting we work together she gasps "yes!".  We didn't have the best rhythm/timing, but still helped each other out a bit with some drafting.  At the end she finished just ahead of me, and I was 17/20.  We were 10 minutes behind the field ahead of us and 20 behind superhuman Erika.

Miscellaneous reflections:  Good experience.  My bike fitness is not yet up to par with the other W4 women who do this kind of event, so the only downside is that I wasn't able to experience true race conditions, peloton-style.  However, I was happy with my personal efforts, my commitment to doing every event, and my ability to practice teamwork with strangers.  Downsides: race organization and a general lack of respect for the women's fields.  Much could be forgiven if one or the other of those things were working well, but the bad combo compounded frustration for everyone. 

Besides that, ERIKA and KAYT you are the best!  Awesome mentorship, doing the club proud.  You are so nice to let me join you and piggy-back on all your awesomeness, all the while sharing tips, encouragement, food, (Erika, your own birthday!), etc.  One day I hope to be of some use to you in a race!  I will never forget our Weekend at Wegman's. 

Despite some serious incompetence on behalf of the officials and promoters, who really seemed to be making the rules up as the weekend progressed, this was a great first stage race for me. Erika put it best on our drive back late yesterday afternoon: it's a race weekend worth doing simply because of its beautiful setting. Rolling hills peppered with orchards and dairy farms; friendly people looking on with bemusement at the neon-clad creatures spinning past them; impeccable road conditions despite a brutal winter's over-salting. Thanks to @Erika and @Emily's for the great reports; here are my additions to the Syracuse Saga:

Hill Climb: Still not sure when we were officially un-neutralized, but fortunately the pack was going slow enough to avoid a group of ducks crossing the road. We fortunately gained some momentum before the hill, which I was dreading. My personal victory was passing a few riders up the hill and not stepping off the gas when the hill crested, which I've gotten in the bad habit of doing. In short, I didn't suck as much as I thought I would. 

TT: I was futzing with my kit and was even later to the screwed up start time, so I went off second to last. Passed some people, including someone who ended up showing as having a better time than me on the results, but I have no idea how I did. Decided that the TT aesthetic is dorky as hell. 

Intermission, not related to cycling: Coming back to the house we rented between races, Erika's car got stuck in some mud as we were backing into the parking space on the property. Emily got out to assess the damage, asked Erika to give it some gas, and was promptly splattered in mud from head to toe due to the spinning tire (we joked later that it was her non-bike initiation into cyclocross). Fortunately there was some lumber on the property and we jerry-rigged a ramp for the partially-submerged wheel. Erika floored it, Emily and I pushed with all our T-Rex-arm might, until the car was released from the bog. Damn good teamwork. 

Crit: Scenic course around a reservoir with some fun elevation gain and a downhill that made us all want to say weeee! every time (probably). It was a great group of women, save for a few juniors who were a bit less reliable. Erika and I worked together in this race, and damn, it's fun working with a teammate! On the last lap I was in a perfect position to sprint up and around (or try to anyway) the three leaders who had a small gap between myself and one of the aforementioned juniors, but I miscalculated her speed, which was too slow, and got greedy for a draft. By the time I was passing her, the group caught up. I have relived this moment again and again--it kept me up that night and it's hopefully the last time I forsake my instincts for a little wind protection. Still, it was an awesome race, and as soon as it ended I wanted to do it again. 

Road race: I was looking forward to this race; Dale predicted there would be a lot of splitting in the field and a lot of working together, and that's exactly what happened. After the first mega hill and Erika did her spider monkey business to create a break of 4-5 riders, I was out in no (wo)man's land until a Radical Media rider came up beside me and we worked together to catch up. When we did, the group settled into a steady pace, and @Erika was in a good position to really put the pressure on come the 2-mile hill. We broke up again after the KOM at the very top of the climb, and I worked with another two soldiers who had been dispersed thanks to Erika's shelling. All was going well until we hit another wall, where there two guys on ground who probably hadn't shifted in time. "That sucks," I thought, right before I dropped my chain and nearly ended up on the ground. I ran up the hill, but couldn't quite catch back on. Rode by myself for 5 miles or so, then got picked up by another group of two. They were going slower than I had, but working together was better with 10+ miles to go, and I didn't think I had the juice to plow ahead solo. Came in 10th, and was elated to see Erika at the finish line holding up her index finger--I knew then she won and that there was a very, very, very good chance she took the omnium. We cheered as Emily came through the finish line and then settled into a long wait for the results at the staging area at Tully Junior High. After some sweet-talking, I got the organizer to *finally* announce the W4 Hill Climb winner before the other bizillion categories, and grabbed this shot of Erika on the "podium" with her well-deserved medal (one of two, that is).

image
Warning No formatter is installed for the format not-found
Good stuff.

Two comments:
1) "pack was going slow enough to avoid a group of ducks crossing the road" = my quote of the week.

2) Erika, you are allowed to remove your helmet once indoors.  Do appreciate your thoroughness with the health and safety though.

F-that @Erika - you win GC you can wear a ten gallon hat to the podium if you want!
Warning No formatter is installed for the format not-found
woo woo!!!! congrats to all you awesome ladies!!!!
@Adam:
1) Thought Rudy Project would like to see some podium representation (note my Oakley sunglasses on the ground).
2) My hair was really messy!

@GwynnaMy shoes broke, Kayt's shoes broke. Emily's toes were gonna be cold! Duct tape to the rescue. And it even matched the kit. Keeping that stuff in my race bag from here on out!

@JulesJust sayin', http://www.anypromo.com/apparel/custom-hats-caps/24-foam-cowboy-hat-p607179

Warning No formatter is installed for the format not-found
Warm toes of the #kissenashoegazers image
HOW DID YOU GET PANTONE APPROPRIATE DUCT TAPE?!?
#brilliant
Warning No formatter is installed for the format not-found
(mic drop)
Seriously
woo woo!!!! congrats to all you awesome ladies!!!!

I hear you had your own win this past weekend, first tri of the season, congrats!
Nice job Erika, Kayt and Emily.  I'm glad ya'll took the initiative to go all the way up there to Syracuse, and congratulations on the win.  
Thanks @Dale! The win was fantastic, but getting away from the city for a weekend and racing with teammates was the real treat. The stage race / omnium format was a fun sampler platter of racing formats, and with so many events, it was a great opportunity to get chummy with other women in the NYC-area women's peloton. These are people you'll see over and over again, and knowing what they're like when they aren't in beast mode tends to help with pre-race nerves.

I'm in for Friday morning KCC women's practice this week! Weather looks questionably dry, but as @Kayt and @Emily and I learned this past weekend, it's nothing a little duct tape wont fix.
For anyone enjoys cringing and/or appreciates good intentions...