Jan 07, 2020 at 06:16 PM
And I just bought my Assioma about a month ago...
hahaha, we all did.RobertPeras said:Thanks @eloy! I spent a huge amount of money on cycling last year. I guess you can say I did this to fulfill my mid aged crisis 🤪. I’m trying to think a little more before spending money this year... because I’m older and wiser of course.
Single best NYC lifehack. Nothing else is even a close secondeloy said:again, in NYC you don't clean a bicycle in your apartment, you clean it in a car wash.Matt Budofsky said:Cleaning a bike in a tiny NYC apartment is an art in and of itself lol
yeah! This is what I meant by consistency. If you do an ftp test on a single sided power meter, do your training on a single sided power meter, and do your racing on a single sided power meter, you should in theory have the same training as if you did them all on the double (even if it reads low/high or whatever).eloy said:
But the stages works just fine, that is, workouts and fitness will end out being exactly the same regardless.



There is a (possibly) a small black oval on the bottom of your cleat - try popping this out.Matt Budofsky said:random question: l rebuilt my pedals about a month or so ago and replaced my cleats and all was good. Now, my cleats are starting to make squeeking noises as I pedal. I cleaned the pedal bodies, cleaned the cleats, made sure all parts of the pedal are tightened to specified torque settings and can't figure out what to do next. Any suggestions?
I'm using Look Keo Blades and the 4.5 degree of float (gray) cleat.
Two different kinds I likeRichFreeman said:After riding last weekend and seeing some considerate gear choices from teammates, I've decided that this is the year to embrace fenders. Any recommendations for good coverage, clip on and space for 28mm tyres?
give tri-flow a try too. not sure how good it is for the enviroment, but tri-flow is the best product ever made for bikes.Matt Budofsky said:@Mark Taylor I actually got a gift card to Redbeard during the holidays and I've been giving the switch some considerable thought as I've slowly been going crazy hearing the squeek
What is the name of that thing? To know how to search for it on amazoneloy said:new toy, works all sorts of awesome!
got it from @joematunis in exchange for a donation to El Puente Cycling Club