JP, what time are you thinking tomorrow? I plan to hit some hills, but I need to start real early - like 8.30 at the GWB.

Tito, I can't get out that early. I can get to the bridge by 9:45 at the earliest.

OK then...next time.

Friday ride, any takers???? Steady endurance pace, no hammering.

mike - what time?

I'm in. So long as we meet at 11 by Tavern, do four laps of CP and you don't mind me accelerating a few times.

Mike, I'm heading to GWB in the morning. Driving there with a friend and riding out and back 70 miles total. We're heading out about 815,8:20.

I hope this posts, I've been getting errors.

Ill come to CP tomorrow. maybe head upstate for a quick ride there and back after?

11AM GWB.

ok - GWB @ 11

Mike - BB @ 10. If I don't see you GWB @ 11.

@perlberg & co. What kind of ride are we talking mañana? I need to Battenkillize my legs.

Endurance miles. Steady, not that crazy surging on the hills stuff. John, if you want to hit the hills hard, go for it. We will catch up. I'm open to routes, but was thinking the standard River Road, Bradley, Piermont muffin stop, dirt roads back route.

Mike

I'm hoping to take my dad out tomorrow. I'm not sure how well he'll be able to keep up but we might see you guys.

Good ride. Jeff W. Ryan, Ryan's dad, John M. Jason, Aly, Marc and I rolled up river road, did a few sprints and then split into two groups.

Of note, JP apparently knocked down the "no passing" sign on Alpine Drive so we have to use his finish line further up the road.

It was fun...although the "Piermont Wrap" I chose at Bunberry instead of a little brownie kind of sat in my stomach like a brick the rest of the way home. But the call of bacon, cheddar, chicken and avocado was too much to resist.

second that marc - next ride I have a tube for you, thanks for the wait.

Great ride today! Here are the Fred Bombers, like a technicolor yawn on the floor of the Barcelona Pavilion. Spot JP in the back.

http://www.facebook.com/media/set/?set=a.353227018046963.77220.216689561700710&type=1

Lol - I was wondering what happened to the sign!

No, seriously - where did it go? JP, you didn't really Hulk out on it, did you?

I'll be out most days this week. Looks good except for Wednesday. Still a bit sick, so having trouble getting enough O2 into lungs. Probably not hammering, but I'll gladly accept company to drag me along!

Jeff, I plan to go in the afternoon sometime tomorrow - can't say exactly when, b/c I'll be at the DMV in the morning and you know how that goes...hopefully around 1pm though.

riding thursday AM over the GWB

any takers? i'm flexible on time

we got keith, tito, new member carrey, non-kissena John K-tel and myself meeting tomorrow at 9am sharp on the jersey side of the GWB

up to nyack and back . . . there will be muffins

come with.

yayuh!

Dayum...I'll just miss you guys. PIcking up my bike from Ride Brooklyn around 11:30 and heading over. maybe see you on the way back.

Im heding out from Brooklyn at 11 to Monsey and staying there anyone want to join me for the way up?
917-586-0170

No Kahn today. Happy to be sitting.

Tuesday, who's riding?

KhAAAAn

Antibiotics are amazing. I should be out. 78 degrees and sunny...

Ugh - wish I was out there with y'all...stuck inside writing this paper.

Tomorrow, weather permitting, I'll be doing my 9W run again - ususally Thursdays, but the schedule is switched up this week. Holler if you want to join - 9am sharp NJ side.