Kissena Forum Archive

Group Ride (Sat & Sun)

10705 comments · 111606 views
mugwump said:
Who says you need racing to dig deep.  A better 2014 starts through the wormhole.
 
It's true. Aside from the couple of sprints and KOMs we did, it reminded me of the rides I did all last winter with Eric and Whitey, where it was just hard tempo the whole time for 4-5 hours. There were no long anaerobic slogs up Alpine or Bradley, no sprints, and there was hardly any drafting. It was just all of us putting steady pressure on the legs for hours and hours.

The average power comes out to be higher than you'd get sitting in at, say, Battenkill. I continue to think that winter work was a big part of why I had a much better season than ever. I will be doing it again this offseason.
Ryan J said:
 there was hardly any drafting.
Speak for yourself. I declared early on that I was sucking Dale's wheel - which provided the best draft - pretty much the whole time as my survival strategy. It worked pretty well.

There's no point in going into the red at this time of year . . . unless we can get you out on a 'cross course.

Will somebody lend the kid a pair of pedals and some knobby tires!

@dstokes - to clarify...I didn't mean there was hardly any drafting yesterday - that was in reference to the winter rides to which I was comparing yesterday's ride. 

Yesterday had more spikes, but the feeling was similar in that it was a long ride that was just hard the whole time. 


Yes, it was steady and hard the whole time. I was watching the compass needle on my Joule GPS as we went further and further north, quietly comforting Dale with the idea that we would be turning around any minute now.

My Critical Power curve was surprisingly high for such a long ride. Notice that it sets a personal record out near the 4 hr mark!

All in all, I enjoyed the effort almost as much as I enjoyed the company.


Great riding with the 7:30/8:30am crew yesterday (Patrick, Paige, Tim, Joel, Kim, and McKay...nice ride with you all and meet some of you for the first time) and good to know about the 8/9am crew. I have a couple Sundays of punishing solo rides coming up (Battenkill preview next weekend, if anyone's interested in registering? And then some glorious hills out near Princeton the following weekend) but can't wait to join a big group ride to really earn my donuts!

Overall a mellow ride, which was much appreciated after a week of long hard miles. Patrick showed us his Riverside Drive route to GWB (will be adopting this route for myself) and introduced me to Gypsy Donut, so his hero status is affirmed. Guess my legs were feeling pretty good (or maybe guilty) after skipping River Road, and ended up back a GWB faster than expected.

Did anyone else see the guy on the penny farthing scooter going north on 9W, just past the sushi restaurant, around 10:30am? Or am I crazy?
Penny farthing scooter? Mirage. Physically impossible.

I can't take credit for the Riverside Drive route, as it was shown to me by others upon my entrance to the organization. The route really does make so much sense.

Penny farthing scooter, not physically impossible I'm sorry to say. I too saw it and had a reaction similar to when I end up behind a recumbent on city streets (which thankfully isn't often). Luckily the penny farthing scooter was heading north, otherwise I might have had words for him :-)


http://en.wikipedia.org/wiki/Mass_hysteria
i'm so sad that i missed this (possibly mythical) penny farthing scooter...if anyone sees it parked outside of gypsy donut please do us all a favor and take a picture as proof of its existence.
There is a guy who shows up on a Penny Farthing with chopped bars in prospect every year...
Gonna try to head out Sunday if my gall bladder doesn't turn into an exhaust manifold.
i'll be out Sunday for RR/Piermont - 8a BB/ 9a GW

I'll also be at GAP 7:30a tomorrow for no more than an hour - keeping it social to loosen up legs for Sunday. 

... looking forward to the weekend !  j

I'm down for the Sunday 8am BB crew. Would love to checkout some of the Piermont hills (I know of Ash but not the others).
Anyone want to ride bikes tomorrow? Thinking about 8am at the BB.

I'm down for the Sunday 8am BB crew. Would love to checkout some of the Piermont hills (I know of Ash but not the others).
cool! the one i know is Ash > Tweed > ends on highland > to coffee stop
Sunday looks good for me. Assuming my gall bladder is amenable.

@Owens: do you have gout now on top of everything else?
@Vlad- I will try to be at GWB at 9:00 but don't wait for me because I'm an irresponsible loser at the moment.
Alright, whatever loser. Bring some metal CD's.
@Vlad-True.
And I owe you.
I'll be at the BB at 8am.  Looks like it's going to be a beautiful day for a ride.
I'll be there as well, 8 am BB.
:(
On Oct 5, 2013 1:15 AM, "Kayt Mathers" <
Loser
Sunday looks good for me. Assuming my gall bladder is amenable.

@Owens: do you have gout now on top of everything else?
Tardive dyskinesia.  No I think I just bruised my ribs when I tripped over my dog.  True story. 
Not a "group" ride, but ran into our MIA Brit, Ashley B.  Homie was in full stealth Rapha Kit and jumped me when I was doing 1km + sprint efforts to the finish line at the park.  Coach/Champ Ragot, can you please upgrade him to a 4 already?...
A nice ride today with Kayt and Vlad.  Weather was iffy in the morning, damp and foggy but the sun finally came out after we crossed the GWB on the way back.  
On River Road, Vlad tried out a few of his signature eat-my-wheel moves and looked in good form.  Kayt and I continued on to Bradley, talked with Neil and Mattie at the bike shop in Piermont, then took 501 back, had a nice stroll up Churchill and home.
Attaching a pick at the GWB as we wait for Neil, who was still in bed(!), with, yes, Team Lipstick in the background.


I saw Vlad while i was headed up on 9w, he was headed the other way.  And i ran into JP on St Nick ave on my home.   One of these days im waking up early to catch the 9 oclock crew.  
@Bruce - Wow, I thought the "team lipstick" comment was really off color until I looked at the picture. They are literally Team Lipstick. Sorry I doubted you.
I'll probably be at BB tomorrow at 8
Great ride to the best iced coffee of the week. Love me some backroads through Halloween-ready suburbia, and the Bradley route, approaching its fall foliage apex, making me feel like we were in a car commercial. 

Aside from the baffling Team Lipstick, the pause under the GWB also entailed front row seats to an elaborate stretch routine this lady performed very close to Bruce, shaming those of us who never take the time to stretch before a ride.

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