Mar 30, 2012 at 01:39 PM
How does the Haka work with cycling shoes?
Posted By: normanzoI thought my little 3hr. sub-tempo ride this afternoon would perk me up but it did the opposite.Dear lord...I don't know who told you that 3 hours of sub-tempo was going to "perk" you up, but you should demand your money back. I'm pretty sure even the cavemen ran like hell (either towards or away from prey), then rested. Run like hell. Rest. Run like hell. Rest. Run...
Posted By: Ryan JCan we re-use race numbers for the spring series or is new # every time?Unless you signed up for the ENTIRE series, it's a new number every week.
Posted By: eragotMike and Joe 1-2 in the pro race. I took 1st in the masters from the break.well, apparently Joe and Mike did NOT go 1-2 and Eric did not win the masters at Ronde Van Mullica
Mullica rocks.