Nov 15, 2019 at 03:07 AM
@Jules By which accounts exactly ?
That's exactly it, isn't it? We aren't robots, and no two people respond the same way to the same motivations. I'd even argue that what motivated me when I was 19 wouldn't work as well at 49.ian ellis said:OK my original statement should have been more nuanced. The best coaches use the right motivational technique for a particular athlete and that needs to include positive affirmation, gentle nudging and outright bullying.
Personally I don't respond to positive affirmation (just like I don't need to be told I've done a good job at work or get involved in one of those dreadful wishy-washy feel-good "ice cream Friday" events or whatever the latest BS idea is).
I did however produce my best ever FTP and peak power numbers when my coach was stood next to me by the trainer shouting at me and questioning my manhood.
Jules said:


I think this graphic is great, btwMark Taylor said:I have never been sure this guys is a real rider , but i also laughed when i read about Fuglsang "change diet " article last year and was also annoyed when GCN featured it and validated its credibility
https://cyclingtips.com/2020/02/the-secret-pro-never-buy-a-ferrari/

My favorite part of the article, emphasis mine.