Dec 22, 2015 at 03:32 PM
Just want to wish everyone a Happy New Year! I'll be out of town for the next few weekends, but I'm looking forward to many group rides after I return to NYC in the new year.
I'm going to sound a bit like a broken record here, and if you've known me for longer than 10 minutes, feel free to skip past the following text, but we've got new members aplenty so...
I hope everyone is stocking up on some good cold-weather gear, because winter is such an important time to working on building your fitness and getting to know your teammates. We're not just a racing team, but we are a team that races a lot. And good racing comes from good training and good understanding of each your teammates.
If it's dry and sunny--even when bitterly cold, say in the 20s--it's really easy to dress for a comfortable warm riding experience. 40 degrees and damp/drizzly/wet, that's just miserable and will usually mean I stay indoors.
And remember, group rides are NOT ONLY for the super fit. Yeah, we'll tackle a KOM or townline sprint or two, but the Sunday 9am GWB departure group is more about staying together, keeping warm and building some fitness together.
We're all over the map on fitness and experience levels. As such, for some these rides may be a little too easy, others a little too hard, others just right. But with the Piermont split-up, I think almost everyone basically gets the ride they need. Of course sometimes you just need to train solo. We all get that too. Anyway, the point is, no matter where you are at in your power/fitness profile these days, come out when you can for the Sunday ride.
(Saturday riding tends to be smaller group affairs, with folks "choosing their own adventures." So you'll see people posting rides advertising Prospect Park afternoon laps, Jersey Wormhole Bag-o-Hammers Slug Fests, Cunningham Park off road adventures, Long Island Triangle Yacks-attack-smack-talk express, etc.)
Stay warm and safe!

slow late start today, but did get to hang out with Karla and Brian, so it was really good.




